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Old 05-20-2011, 09:28 PM   #1  
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Default IDEAL PROTEIN DIET - Is anyone doing it, or done it in the past????
IDEAL PROTEIN DIET - Hello everyone, I am new here and I am wondering has anyone done the IDEAL PROTEIN diet or is currently doing it???
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Old 05-20-2011, 10:24 PM   #2  
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Hi Thinmint!
Welcome to the site! There's a whole forum dedicated to Ideal Protein and I know a lot of people on this site are using it as their plan.

I can't post links yet, but if you look under "diet center" and then to carb counters, you'll find the forum
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Old 05-20-2011, 10:32 PM   #3  
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Thank you! I have found an Ideal Protein site...still trying to figure out how this site works...never did this before.
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Old 05-21-2011, 05:28 AM   #4  
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Hi Thinmint. Check out the site and ask questions. There is a great group of people on there. I have been on the plan since January 3rd and have lost 78 lbs.

Good luck in your journey
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