Hi Everyone!
I've been reading a few of these threads for a while now. I currently weigh 148 pounds at 5'5''. My brother's wedding is in June and it's about time I look good in a few pictures. I weighed 130 pounds 6 months ago. Gaining 18 pounds over 6 months is clearly ridiculous, so I'm stopping this nonsense now. All of my excess weight is stored in my thighs/buttocks. What makes it all worse is that I'm a medical student (an extremely stressed one at that :P). All we do is study...I never move at all but I can try to squeeze in 20 mins at the gym daily. I'm trying to decide what the best diet for me would be. Any suggestions? I think plain old calorie counting would be good but I wonder how accurate fitday is. Do I really only get 930 calories a day to reach my goal weight of 120 pounds? That seems excessive...
Anyway, if you have any advice or words of encouragement, I would be very grateful! I really love this site and I'm so glad that I registered
All of you are awesome.
Thank you,
Kelly