Hi Everyone,
Please wish me luck
.
18 years ago after my first daughter was born I started WW diet (first time in my life) and lost 70 pounds. I was very lucky to keep the weight off until recently. I was even lucky enough to keep and maintain my weight during my next two pregnancies. (we have 3 amazing children).
2 years ago after a crisis in the family I walked into the kitchen, opened the fridge, the kitchen cabinets and unfortunately my mouth as well.
From sexy- happy- 144 pound woman I became a heavy 171 pound sad woman. I did not know how to stop the madness.
I can’t fit into my clothes. I can’t buy my Jeans at the juniors dept anymore (unless if I’ll buy size 13). It took me a long time until I was able to decide to go back to normal eating. To go back on track. To put myself on a diet again. I know it’s not going to be easy but I must do it. For myself. I don’t like looking at myself at the mirror anymore. After so many years of being a proud lifetime member at WW, I did horrible thing to myself, my body, my health. finally I decided to go back on the WW program but not attend the meetings yet. I feel so embarrassed. most likely after I’ll lose the first 10 pounds I would feel more confident to attend a meeting.
I am counting calories and points since Sunday and determine to be successful (B/T/W – Is there any food diary here? How do you keep track of what you eat?). unfortunately I can’t exercise too much, I have 2 dislocated discs in the lower back but I am trying to walk as much as I can.
Mrs2na