Hi everyone! I'm brandy-new to the site, and just started the Ideal Protein program on Sunday. I'm already down 4 lbs, so I'm definetly encouraged! I purged my apartment of any and all crave-able items before I started so I can't cheat.
I didn't realize just how much I was eating (and mostly carb heavy stuff, too) until I started this program. Now I'm finding myself longing for something cheesey, or crunchy, or sweet and gooey! My heaviest was 268 when I was 17, got down to 205 between my own dieting and Weight Watchers (which I won't go back to for various reasons), hit a plateau at 205 and was there for about 5 years. I wasn't super happy about being "stuck", but I was ok with it. Then this past Thanksgiving-Christmas I lost it and ate just about everything in sight, plus a few medication changes later I found myself back around 240 and sad.
I know I'll find the encouragement I need to keep going through this community. Any of the posts that I've read are awesome and super encouraging. Thanks for reading!
Brandy-new in NJ
