Mother of One...Starting Out...Need help with Compulsive Eating
I have a wonderful daughter and lord knows I don't want her to suffer with what I've got going on, so I've got to change so that she doesn't see me suffer with it when she's old enough to understand. Not to mention we want to have another baby next year, and I need to lose weight before I get pregnant again. The crazy thing was that when I was pregnant, I actually lost weight and was thinner than I had been in years. My gain the whole pregnancy was only 9 pounds and my daughter weighed nearly 8! I don't get it...
My biggest issue now is the compulsive eating. I don't know what it's like to feel hungry. I'm never hungry. I eat all the time. Just today I ate an entire box of cookies. That's like 40 cookies. In one day. I'm a grazer. I eat here and there so it doesn't feel like a lot at once, but at it up and it's a lot!
I just need help. I suck at the dieting thing and the exercise thing.
I will be telling myself I don't need to eat like this while I'm eating pie! Help!
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