[lose to win]

I was reading an article in the January issue of O, that encouraged me to look for support when going for my weight loss goals. I lost about 30 pounds in 2008, but found a way to put at least 15 pounds of it back on this year. I am reluctant to partner up with any of my gal pals because they are all waifs.

My issues are:
-I have a serious sweet tooth. I love anything sweet and am a cookie monster!
-Emotional eating. I have the tendency to want to eat when I dont feel well
-Munchies-I'm almost ashamed to admit this, but I smoke marijuana and it gives me crazy muchies. I'm going to cut back on it tremendously in 2010, but its an issue I've had for a while. When I smoke or drink, I have the tendency to want to eat everything in front of me.
-Portion control
-Eatting veggies

I dont know if you guys have any suggestions or links for me, but I'm looking forward to hitting and maintaining my weightloss goal this year. I feel that being overweight hinders me from doing a lot fo things that I would like to do or am capable of doing. Lastly, I work in sales and the sales world is not nice to big girls. I am only 26 and I want to make lifestyle changes that carry me into my 30s and beyond. I look forward to connecting and sharing with you all!

[Onederchic]

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

[srmb60]

Hi and welcome!

Links? You might try the 20-somethings and chicks in control have some munchers and the goal threads to see what others have done successfully and whole foods for vegetable tips ... Gosh, you could read all day!

Make yourself at home and if you have any questions, just ask.

[leeway]

Hi losetowin!
Sounds like you're ready to get started with determination and a can-do atttiude - how smart to know that it is a lifestyle change not just about pounds - the support you need is here - we'll all be cheering you on!

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! There's also info and first hand advice on different eating plans and exercise to help choose the right ones for you and get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

[Lori259]

Welcome~I wish you much success!