New today but already happier
Hi,
I had heard about this but didn't remember until I stumbled across it tonight. Christmas is hard time to restart, but I figure its as good a time as any. I have decided to take this one day at a time, and I was doing really well until Christmas snuck up on me. My industry goes nuts during December and I swear I'm either doing lunch or dinner or worst, both EVERY DAY. I haven't worked out for two weeks and I have been guaffawing wine back like there is no tomorrow. Tonight was the first night with no wine in 2.5 weeks.
I like reading the success stories, and by April-ish I hope to write my own. 20 pounds in 4 months...or at least feeling sexy in 4 months...so if 20 pounds or 10 give me that, then whoo hoo. I'm tired of being "pretty, and if I lost 10 pounds I would be incredible" I'm going to be beautiful right now; and be healthy in 20 pounds-ish.
Do I set a strong goal weight or do should I just try to feel great everyday until I "feel right"? Little confusing.
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