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Old 05-08-2009, 11:12 AM   #1  
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hi everyone!

im mel, from MD.

i've decided that its time to lose the weight ive been talking about losing for years!

im 5'3" 217lbs (down 5lbs from my starting weight). ive been working out regularly (about 5 or 6 days a week) i am trying to eat healthy - cutting out white flower, processed foods (as much as possible), junkfood and eating late while still managing to work two jobs, teach theatre, and plan a wedding! (im kinda busy!)

just wanted to say hello! this site is very motivational!
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Old 05-08-2009, 11:38 AM   #2  
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Welcome!!! Surf around and settle in! We have forums based on age, eating plan, exercise and more. I'm glad you're here!
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Old 05-08-2009, 11:39 AM   #3  
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Well you are definitely on the right track..congrats! Welcome to the community.
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Old 05-08-2009, 05:18 PM   #4  
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Hi Mel, welcome! It's sounds like you have a great plan in place, and good job on the exercise!! You'll find lots of support and encouragement here, so although you're very busy, try to get involved and you'll make lots of new friends to help you in your journey! Good luck!
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