Hi, I was here in December, but never posted. Not doing well at all, sugar as taken over may day...Want More,,,eat more,,,, want more
I am working on Rick Gallop's GI Diet, was on Nutrisystem, which worked, but had bad side affects for sugar alcohol sugar and soy.... so I have gained back 10 lbs of the 20 I lost.
I need help and buddy's. I went on the Sugar Busters site and it was very encouraging
I just had a nerve block for bad back problems today so am taking it easy tonight and tomorrow...then Monday have a colonoscopy? ]
So I am ready to really hit things off on Monday, I definitely will be cleaned out ready to take the Sugar Busters plunge and win
Thanks for letting me vent and your support.
Sue