Nutrition-you've done great losing the amount of weight in a short amount of time! I read your profile and as busy as you are that's amazing! Congrats and keep it up.
I myself am 40 and a married mom of 3 girls-ages 17,14 and 12. I work as a bookkeeper. Between the girls, dh and work it's hard to find the time to eat right. We are always grabbing fast food and that is one of my big downfalls. I enjoy the occasional beer and that doesn't help either.
I'm really wanting to do this and start back with my exercising. I go to Curves and I love to golf, but with the weather being crappy, I won't get to golf until spring. I can't wait!