Welcome to 3FC. I think this is a great place to read and learn about ourselves...and share our ups and downs. I hope you come by often and glean lots of the goodies there are here. Congrats on your loss of 8 pounds. Go pick up 4 two pound bags of sugar and feel how heavy that is...that's off your body now!!!! Woo-hoo! That's great. See you around the threads.