A bit depressing
Hello everyone. I started weight watchers 4 weeks ago and all I lost was 3.8 pounds followed the program but used my 35 extra point each week for a treat night out with hubby. I was on south beach before but needed to weight in somewhere so I would be accountable but it is so depressing to only lose that much in a month. I go to the gym 3 times a week and walk 4 miles each day there on the treadmill when I go.I am 42 is it that hard to lose the older you get!!! Need some encouragement I think I will go back to the south beach diet I seem o have done better on that.
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