I just gave blood (my coach said it was okay) and I then wished I had not. It left me bed ridden for about 36 hours. I can't imagine what Plasma would have done!! But I don't know if it would have done that to me anyway..... it has been about 20 years since I gave blood and I just don't remember any effects at all, but I was young, so who knows?
"Perfection is finally attained not when there is no longer anything to add, but when there is no longer anything to take away ..." Antoine de Saint Exupéry
W4: MISSED (on vacation)
Mini Goal 1: Be under 250 by Halloween
Mini Goal 2: Be 235 or under by New Years
Mini Goal 3: Somewhere in onderland by my birthday in May