Watch this 20 minute video linked below ...
This plays right into the IP Diet philosophy wheelhouse. Most Americans are eating too much sugar (i.e. too many carbs).
It also provides a very interesting history of the interplay between the big food corporations, the foods they create and promote, and the deteriorating health of many Americans over the past 100 years.
And also a key medical (parasitic) result of this "American" high sugar diet -- and how that actually makes it hard to diet and where these uncontrollable sugar/carb cravings might be coming from.
Riviting video ... http://keybiotics.com/video_toon17d.php