Quote:
Originally Posted by cproko27
Has anyone transitioned to WW from Ideal Protein? I have 12lbs to go on IP, but am nervous about the next phases and maintenance. Just curious if anyone has any information they can share if they transitioned to WW from (either after phasing off, or before) to WW?
Thanks
CP
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Congratulations on your progress! I think a lot of folks feel nervous about leaving the structure of P1. You will come to love maintenance and getting more variety--just a matter of figuring out what works for you and realizing that the weight won't suddenly come back once you eat more carbs.
I joined WW when I got to maintenance to keep the support & WI going (my coach is in another city). If you attend WW for 6 weeks, you are eligible for free lifetime membership (requires once a month weigh in within 2 lbs of goal weight).
I don't follow their eating plan as it seems to steer too much to fruits and other carb pitfalls.