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Old 08-27-2013, 03:42 PM   #1  
Started IP - 8/27/13
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Location: Grand Cayman
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S/C/G: 265/ticker/170

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Default Day one going well...but

I just got a wicked craving for something sweet/crunchy/salty!!! It's 2:40pm so I am probably ready for my Snack.

On another note, at my initial WI my hydration was +9 which my coach said was really good. I'm wondering, could that be just water weight? Anyone else experience this?

Thanks!

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Old 08-27-2013, 09:09 PM   #2  
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Congrats on the weight in good news. Try one of your IP snacks for the craving or try one of the fabulous recipes on this site. Good luck on your journey. I love this program
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Old 08-27-2013, 10:59 PM   #3  
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I just completed my first week on IP and WI is tomorrow. I don't know what to expect, is it just weight or measurements too for the first WI?
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Old 08-28-2013, 02:59 AM   #4  
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I think it's dependent on your couch. My coach weighs and measures me at each appointment.
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Old 08-28-2013, 07:49 AM   #5  
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My coach weighs me at each appointment, today will be my 4 WI I am hopeing that she measures me, but if not then I will ask.
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