Quote:
Originally Posted by safetylady
Very mad at myself, did terrible with my food choices this long weekend. Just can't get myself to do maintenance correctly. Eat a little bit and off I go choosing the wrong things. Not a very good three days.
Not sure if I should do phase 1 or 2 this week.
Need to slap myself in the head!!
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I'm right there with you except I'm still on phase 1. I have not had weekends like this ever on plan. It was very emotionally stressful and I hatr that I took bites here and there of non plan foods. I am stronger than that and deserve to be better. Also the big C has hit which I was so proud of the fact I had it undercontrol. Tomorrow is a new day and my WI. Stay strong we will get through this together.