One more "substitution" here.
I discontinued the Omega from IP due to the fact that I take 2 capsules, twice daily of Lovaza.
A compromise I had made with my Dr. prior to IP had me take this vs other stuff like Crestor/Lipitor since those give me muscle pain and weakness.
I don't want to be anywhere near Lipitor/Crestor or its friends when trying to do any sort of physical activity.
http://www.livestrong.com/article/20...a-vs-fish-oil/
While this is more expensive than even the IP fish oil, it is a little more concentrated and should make your MD and your coach happy.
My Triglycerides are kicking @ 90 right now, so I am happy with this even though it is still a pretty hefty copay. Once I am in maintenance and am pretty confident in my weight mgmt, I may try switching to an OTC Fish oil and ditch the Lovaza under my Dr.s guidance.