I have stayed 100% OP except
for the fact that I don't usually get all the food in.
I am a morning eater, usually skip supper if any meal. Do you see any reason why I couldn't do the big meal at breakfast and the packet at supper? Tran seems to recommend the big meal for mental and social reasons so that one can eat with their family and friends. But I think I could get in all the food if I flipped the day over. As well, my stomach is queasy and I don't get in all the supplements every day, but I feel like I could if I started the day off with more food in it.
My only personal concern would be blood sugar dropping by morning (been hypoglycemic since I was a child) but think if I have my last packet late, all should be well.