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Week 1 weigh-in results

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Old 07-10-2012, 08:23 AM   #1
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Default Week 1 weigh-in results

Hi All:
Just finished a clean week 1...being very strict.
Weight loss 15 pounds exactly.
2 1/2" lost

Start weight 308
Today's weight 293
Goal 240

All my weight loss would be FAT as I was already on Atkins Induction and in ketosis when I started this and any water weight loss was already long gone.
On Atkins Induction I had lost 100 pounds but had not lost any weight in like 4 months.

This program REALLY got me going for sure!

Now on to week 2!

Thank you ALL for the help,information and support...it was much a part of my week 1 success and I appreciate it greatly!

Cheers:
Jake


Last edited by mammoth357 : 07-10-2012 at 08:27 AM. Reason: add in ticker
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Old 07-10-2012, 08:26 AM   #2
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What an awesome loss! Congrats! Keep focused, this program works!
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Old 07-10-2012, 08:33 AM   #3
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Congrats on an awesome first week. Keep up the hard work!
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Old 07-10-2012, 09:18 AM   #4
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Quote:
Originally Posted by mammoth357 View Post
Hi All:
Just finished a clean week 1...being very strict.
Weight loss 15 pounds exactly.
2 1/2" lost

Start weight 308
Today's weight 293
Goal 240

Huge CONGRATS!!!
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Old 07-10-2012, 09:37 AM   #5
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Congrats! That has got to feel wonderful!
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Old 07-10-2012, 10:18 AM   #6
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WOW!!! That is beyond awesome!!! Congrats
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Old 07-10-2012, 10:27 AM   #7
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Congraaats!
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Old 07-10-2012, 10:51 AM   #8
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Congratulations! Great job.
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Old 07-10-2012, 01:15 PM   #9
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Congratulations!!!
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Old 07-10-2012, 07:19 PM   #10
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Hey Thanks gang!
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