Thanks for all the encouraging/ welcoming words.. I am well into day 2 and on plan but I must say I am struggling a little as far as hunger, tiredness, head ache and irritability.
I tried licking the sea salt for the head aches, it didnt really work, I have been drinking alot of water, herbal tea & a little crystal light. I think what worked the best to feel better was the 1 1/2 hour nap I took this afternoon..
My coach says this is normal and I should be feeling much better come day 4. So I am just plowing through waiting for the good feeling to come :-)
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