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Are limes allowed?

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Old 12-22-2011, 10:52 PM   #1
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Default Are limes allowed?

I don't have my sheet with me. On vacation. Just went out for Mexican food and had green salad with shrimp ceviche. Yummy! I squirted half a lime over it. Just now freaking out b/c don't remember reading limes on my sheet....

Thanks.... Pam
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Old 12-22-2011, 11:23 PM   #2
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I don't have my sheet with me. On vacation. Just went out for Mexican food and had green salad with shrimp ceviche. Yummy! I squirted half a lime over it. Just now freaking out b/c don't remember reading limes on my sheet....

Thanks.... Pam
You are fine, Lemons and Limes are allowed
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Old 12-22-2011, 11:29 PM   #3
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Thank you!
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Old 12-23-2011, 12:03 AM   #4
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My plan says no fruits or fruit juices are allowed in phase I and II. The calories taken in from 1/2 lime are not much but the sugars and carbs in excess will keep you from being in ketosis
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Old 12-24-2011, 12:36 AM   #5
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I have had both since the beginning, I don't have a whole lemon or lime its just a quarter most of the time. It has not knocked me out of ketosis and I have been doing it for 33 weeks now.
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Old 12-28-2011, 01:08 AM   #6
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I use limes regularly to marinate sliced red onions. My coach says they are fine
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Old 12-28-2011, 06:22 PM   #7
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I don't have my sheet with me. On vacation. Just went out for Mexican food and had green salad with shrimp ceviche. Yummy! I squirted half a lime over it. Just now freaking out b/c don't remember reading limes on my sheet....

Thanks.... Pam
I like lemon squeezed in water and my coach said that's fine...just not to use an entire lemon a day!!! You should be fine. Hope your vacation is going well!!!
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