Quote:
Originally Posted by sassykimann
Hi there
I was just diagnosed with PCOS and I have lost 54 pounds in 9 weeks. I was told yesterday that I can no longer do this diet because my insulin levels are high so I will be hopefully losing 20 more pounds and then transition into the diabetic diet or LOW GI diet as recommended by specialist. I love IP but she told me it can be dangerous to be in ketosis for long when you have insulin resistance so I think I should listen to her.
Good luck!
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I am so sorry to hear that you have to stop. You have done exceptionally well! Please stay on the boards and visit us! We want to hear all about the wedding and your continued success no matter what plan!
Did you talk to your coach about switching to the Ideal Protein plan they use for diabetics??