| Goal! Have you reached your goal? Share your success story and celebrate your victory! |
30 pounds in 100 Day Challenge
08-22-2011, 10:11 AM
|
#1
|
|
Mainstream Maintainer
Join Date: Jul 2011
Posts: 443
S/C/G: 187/126.5/125
Height: 5' 2.5"
|
30 pounds in 100 Day Challenge
Hi! I finally got to my 100th day and simultaneously hit the 30 pounds loss mark!
I stayed OP every. single. day. for 100 days and worked out 70 of 100 days.
Now on to my next Challenge: training for my 1st 5K. 
|
|
|
|
08-22-2011, 12:58 PM
|
#2
|
|
Senior Member
Join Date: Jul 2006
Location: San Diego, CA
Posts: 1,689
S/C/G: 330/292/154
Height: 5'6
|
Great job my dear! I'm happy for you!
__________________
Reach 167lbs or less by 29th birthday on July 9, 2012!
|
|
|
|
|
08-23-2011, 03:03 PM
|
#3
|
|
Patience Grasshopper
Join Date: Oct 2010
Location: Portland, Oregon
Posts: 98
S/C/G: 213/see ticker/135
Height: 5'6
|
GREAT JOB!!!! What plan are you on?
__________________
Nothing tastes as good as thin feels!-Unknown
One for every 5 lbs lost
|
|
|
|
|
08-23-2011, 03:35 PM
|
#4
|
|
stick like glue!
Join Date: May 2011
Location: Denver
Posts: 1,618
S/C/G: 261/ticker/191 (for now!)
Height: 5'7"
|
fantastic, good for you!!! You should be extremely proud of yourself!
|
|
|
|
|
08-23-2011, 09:08 PM
|
#5
|
|
Mainstream Maintainer
Join Date: Jul 2011
Posts: 443
S/C/G: 187/126.5/125
Height: 5' 2.5"
|
Thank you so much! I am so happy, and pretty proud of myself. Feels good.
I did calorie-counting in a Food Journal. Aimed for 20% fat, 30% protein and 50% carbs, although it's just a suggestion. I stayed pretty close. Averaged 1300 cals/day for each of the 100 days.
I worked out 70 of the 100 days. Started out very small, since I hadn't worked out in years. Finally worked my way up to running 2.5 miles straight, biking, weight training and taking 60 min. cardio classes.
|
|
|
|
|
08-24-2011, 07:30 PM
|
#6
|
|
Senior Member
Join Date: Feb 2008
Location: New England
Posts: 1,267
S/C/G: 180/ticker/129
Height: 5'6.5"
|
That's great! Congratulations!!! Good luck on the 5K!
|
|
|
|
|
08-25-2011, 07:15 AM
|
#7
|
|
Member
Join Date: Aug 2011
Location: Ontario, Canada
Posts: 82
S/C/G: 203/185.5/149
Height: 5'6
|
well done!
|
|
|
|
|
08-25-2011, 10:46 PM
|
#8
|
|
Senior Member
Join Date: Jul 2011
Posts: 713
S/C/G: 24W/ regular 12-14/ 10-12
Height: 5', 5"
|
Yeah!!!!!
__________________
Welcome to my crazy life..... http://theythatweight.blogspot.com/
A City Girl's Guide to Faith, Weight and Sanity
|
|
|
|
|
08-25-2011, 10:55 PM
|
#9
|
|
Senior Member
Join Date: Jul 2008
Location: Columbus OH
Posts: 1,931
S/C/G: 260/ticker/145
Height: 5'4"
|
Wow. That's simply an unbelievable rate at your weight. You lost, what, almost two and a half pounds a week! You must have been working out very hard. Congratulations!
|
|
|
|
|
08-31-2011, 05:08 PM
|
#10
|
|
Member
Join Date: Aug 2011
Location: Ut
Posts: 32
S/C/G: 198/195/135
Height: 5ft 2inches
|
Congrats and good luck with your 5k thats a great goal!
|
|
|
|
|
09-01-2011, 09:26 PM
|
#11
|
|
Member
Join Date: Jul 2010
Location: Texas
Posts: 49
S/C/G: 277/248.8/145
Height: 5"1"
|
Congratulations!!!!!
__________________
June 22,2012 GOAL:
Highest weight-277
|
|
|
|
|
09-02-2011, 12:59 PM
|
#12
|
|
Mainstream Maintainer
Join Date: Jul 2011
Posts: 443
S/C/G: 187/126.5/125
Height: 5' 2.5"
|
Thanks! The weight did come off really fast, but I had absolutely no cheats, clean eating and 70% excercise days. It was HARD, and I had weeks where I lost nothing, but then big whooshes.
|
|
|
|
|
09-02-2011, 04:18 PM
|
#13
|
|
Junior Member
Join Date: Sep 2011
Posts: 3
|
I actually just started trying to lose weight... I was going to try to lose 30 pounds in about 4 months, but that puts me right around the holidays which as everyone knows is torture when it comes to trying to lose weight. So I settled for 20 pounds by the holidays... If I can maintain that through the holidays I will be happy then the additional 10 by March 1. So far I am down 4 pounds...which is kind of shocking since I really only started trying Tuesday ish...
Thanks!
Sara
|
|
|
|
|
09-02-2011, 07:51 PM
|
#14
|
|
|
ChiChi, that's GREAT.
You have INSPIRED me in my efforts.
Good luck w/phase 2 of your challenges
|
|
|
|
|
09-08-2011, 08:47 PM
|
#15
|
|
Junior Member
Join Date: Aug 2011
Posts: 26
S/C/G: 176/ticker/154
Height: 5'10''
|
Congrats you've done really well! It's reassuring to see stories like yours 
__________________
|
|
|
|
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 10:28 AM.
|
|
