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165 Goal reached. Pole dancing helped

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Old 07-20-2011, 12:52 AM   #1
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Join Date: Jun 2010
Location: New York F***ing City
Posts: 26

S/C/G: 189/188/165.....165/165/155

Height: 5'5.5"

Default 165 Goal reached. Pole dancing helped

The last time I checked in on this site was about 15lbs ago. It's been just under a year, and I've reached my goal of 165. I'm thrilled, however, will work toward another goal of 155.

I took up pole dancing/fitness to help me excercise, in addition I began to count calories. All positive moves.

Waist down from 37" to 33"
Hips down (I wish I could have kept them) 45" to 40"
Chest (nooooo,not the boobies ) 40" to 34"

I tried the 100 push up challenge, and would get stuck around week 4 or 5, however, I have noticed when I was sticking with it, my arms got STRONG.

Because I love my bum, I started the 200 squat challenge. I've noticed my body isn't as firm as I'd like it, however, there is something to work toward.

I'm surprised that 165 was my goal....I suppose now, the new thing to do is set another one to reach.


For everyone out there....keep up the hard work. You can do it, just take it slowly, and daily. YAY!
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Mini Goals;
188---Where I am today 9.6.10
185
181--9-22-10
179
175
171
165
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Old 07-20-2011, 02:09 AM   #2
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Join Date: Jun 2006
Location: N. California
Posts: 1,752

S/C/G: 235/170/150

Height: 5'7

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yay!! great job!
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50 Pounds Lost Photos!
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Old 07-20-2011, 02:42 AM   #3
This time, it's forever..
 
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Join Date: Jul 2011
Posts: 631

S/C/G: 187/154/120

Height: 5'6

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Well done! Keep it up
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Old 07-20-2011, 09:56 AM   #4
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Join Date: Mar 2008
Location: Buffalo, NY
Posts: 1,241

S/C/G: 190/155/135

Height: 5'3"

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Awesome work!! Sounds like you've had fun doing it too!!
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The FIRST challenge:
-Get to 175
-Exercise 3x/wk for 4 wks!
Achieved:
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