__________________ In August 2013, I wasn't sure if I could try to lose weight again, but I convinced myself to give it all I had just until October 31, 2013, at which point I would revisit my goals. I told myself I'd be pleased with my decision in the future. When October arrived, I felt deeply grateful indeed. It's been 24 months and over 121 lbs lost, and I remain deeply grateful every day. There are no words to explain how worth it the hard work is. Reached onederland 31.12.2013!
Became 'overweight' (BMI of 29.7) on July 29, 2014!
Thank you so much everyone. I wanted a reminder of what every "decade" looked like on me so that if ever the weight started creeping up I wouldn't be able to deny how much better I looked at goal.
As for what I did; it was a combination of things. I started with a juicefast and then from there gave up pop and fast food and I avoid restaurants. I also became more aware of things like that I didn't eat much fruit (lots of veggies but not much fruit at all) and that I ate more carbs and sugar than I was realizing and that I wasn't drinking much water. I also workout as often as I can using a combo of Jillian Michaels dvds, my eliptical machine or free weights. It really has been little changes besides the fast because I am a Mom of four so I don't have a lot of time to dedicate to what I am eating.
109.4 I've decided to focus on my NSV goals now that I am under 110!!
Last edited by Sarahlynn : 11-28-2013 at 04:25 PM.