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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

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Old 11-05-2007, 01:56 PM   #1
I wanna be SUPERWOMAN!
Join Date: May 2007
Posts: 2,158

S/C/G: 175-180/ 120-125

Height: 5'6 1/2"

Talking NightengaleShane 40lbs down - *UPDATED* 12/04/07 - LOTS of photos

I found out my scale was off by 2 pounds today, which makes me already at goal!!

I'm going to post my story in a little bit. In the meantime, here are some pictures of my weight loss journey! (Beware, dial-up users, there are A LOT of pictures!)

I just wanted to show my love...

And HERE is a BIG, SINCERE smile:

I had a great time on New Year's 2006 and at my HW, I saw these pics and did not even realize how chubby I had gotten! The following pictures are of me at 175 pounds:

I was only smiling because I was next to my girlfriend:

I rarely allowed people to take pictures of me at my HW. However, after meeting the members of one of my favorite bands, The Cliks, pictures had to be taken. This was in June 2007, at the start of my weight loss journey:

After I lost 30 pounds (145), I really started developing some confidence AND outstanding muscletone:

I was pretty happy about that:

Since I found out today that I hit my goal weight, I had a great love affair with my camera.

ONE MONTH UPDATE PICS (12.04.07 - I also dyed my hair black and like it much more this way)
Yeah yeah, I like striking silly poses. I have actually done modeling in the past, though

Fit and fabulous forbids one from feeling frumpy!
*Maintaining my weight loss (give or take; this IS a constant journey) from October '07 onward * I could not have done it without all the support from the lovely ladies (AND gentlemen) on this site!

My GOAL Story

Last edited by NightengaleShane; 01-05-2009 at 02:36 PM. Reason: updating
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Old 11-05-2007, 02:05 PM   #2
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Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"



and a whole lot of

Goal Met - 10/28/07 - My Progress Picture Collage - My Goal Story - Where Have I Been?

No matter how slow you go, you're still lapping everyone on the couch!

Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!
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Old 11-05-2007, 02:07 PM   #3
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Join Date: Sep 1999
Posts: 8,974


You, my dear, are looking simply gorgeous! And you earned every one of those photos with all your hard work. Look how much your face has changed -- from a round moon to delicate, sculpted cheekbones. And you have that cute little pointed chin now.

You've come a long, long way and I hope you can look back on your before photos and see what wonderful changes you've accomplished. You're young and full of energy -- and now you can live your life to its very fullest, without the burden of your excess weight. Nothing can hold you back now!

You say that you love 3FC ... I hope you know that you've earned a very special place in all of our hearts too.
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Old 11-05-2007, 02:07 PM   #4
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Join Date: Nov 2005
Location: Olathe, KS
Posts: 1,390

S/C/G: 307/172/153.5 (half of SW)

Height: 5'8''


You look great!! I think everyone should include a 3FC shoutout in their goal photo! That's a great idea! But we'll always remember you as the first Great job!!

My before and current pictures!
I have an impersonal trainer. We meet at the gym, we don't talk, he works out alone, and I go home

Last edited by HarpoChicoGroucho; 11-05-2007 at 02:08 PM. Reason: messed up my smilie :)
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Old 11-05-2007, 02:07 PM   #5
I wanna be a loser, too
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Join Date: Apr 2006
Location: Bay Area California
Posts: 3,540

Height: vertically challenged


Wow! You look wonderful. All your hard work is paid off!
love n kisses,

Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines. - thanks midwife.

Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.

I think I can. I think I can. I think I can. I think I can.
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Old 11-05-2007, 02:08 PM   #6
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Join Date: Feb 2006
Posts: 868


WOW Shane! You look amazing! You've been working hard to get where you are and it shows! Thanks for posting your pictures. They are very inspiring!

Long Term Weight Loss Goal (Starting 01/01/07)
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Old 11-05-2007, 02:13 PM   #7
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Join Date: Feb 2006
Location: Kansas
Posts: 1,535

S/C/G: 289/206.5/140

Height: 5'4"


You look GREAT! COngrats on hitting goal!
Make room in ONEderland Goal:

Long-Term Goal:
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Old 11-05-2007, 02:14 PM   #8
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Posts: 208

Height: 5'8


Congratulations!! You look great!

Weight loss is since May 2004
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Old 11-05-2007, 02:15 PM   #9
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Join Date: Oct 2007
Location: JVILLE
Posts: 1,641

S/C/G: 215.4/-/165

Height: 5'2"


Congratulations!! you look awesome.
“Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God" (Mark 10:27)

Started my lifestyle change May 6, 2007

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Old 11-05-2007, 02:15 PM   #10
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Join Date: Jul 2007
Location: Massachusetts
Posts: 855

S/C/G: 185/see ticker/135

Height: 5'7"


Shane, you look awesome!! Your progress pics are so inspiring I wish I had let people take more photos of me at my highest weight, so I would have something to look back to. I have very few to remind me of how far I've come personally--I'm glad you can have that! WOOT!
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Old 11-05-2007, 02:16 PM   #11
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Join Date: Nov 2005
Location: Madison, WI
Posts: 1,263

S/C/G: 207/203/140ish ??

Height: 5'4''


You look great.

3fc hearts you too!
"A journey of a thousand miles begins with a single step."
~ Confucius

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Old 11-05-2007, 02:34 PM   #12
Pretty harmless really...
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Join Date: Sep 2007
Location: Location, location!
Posts: 1,139

S/C/G: Maintaining 142-148

Height: 5 ft 8.5" athlete who can give a punch & certainly take one too! :)


You reached goal, that is FANTASTICO! You look amazing, but seriously night, you outta post another picture one with atleast a great big smile on that face of yours. Did you notice you are smiling in almost all of your pictures when you were heavier? Well now is the time you outta be grinning from ear to ear, come on girl I double dare ya to post a smiley shot!

Hmnnn..... do ya think the prunes helped???
I'm hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail!
MAINTAINER with 10 + years experience under my belt!
~ Wendalyn
*Diets make you look good in clothes, but exercise & weightlifting make you look good naked! ~true dat!
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Old 11-05-2007, 02:41 PM   #13
No longer super size!!!
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Join Date: May 2007
Location: Dallas, TX
Posts: 1,371

S/C/G: 282/ticker/190

Height: 6' 0"


Congrats, Shane! You are definitely an inspiration.

Visit me on Sparkpeople!

Add me on pinterest! http://www.pinterest.com/grneyedmustang/

"You can't out-exercise poor eating habits." - nelie, 3fc
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Old 11-05-2007, 02:43 PM   #14
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Posts: 2,052


that shout out is so perez hiltonesque. LOL. I love it!!!

You look great!!! Congrats on hitting your goal!!!!!!!
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Old 11-05-2007, 02:50 PM   #15
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Join Date: Aug 2007
Location: Boston area
Posts: 9,153

S/C/G: 239/173/165

Height: 5'9"

Thumbs up Congratulations

Congratulations for hitting your goal, Shane,

Job well done.
XXXXXXX 7 XXXXXXX 14 XXXX||| 21 ||||||| 28 ||||||| 35 ||||||| 42
Completed Beck Program-day 18. 24 to go. Keep going!
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