Metabolic Research Clinic
I know a little about the Metabolic Diet, several people I know are on it. They both have had success
losing weight but to me the diet is so restictive you would have to lose weight. Mostly vegetables ,
certain ones not allowed (carrots for one), NO SUGAR, the center sells protein drinks that you are encouraged to
purchase, you can have very lean protein meats, some fruit. I think very little breads, I don't ever see my friends eating a sandwich. I think she has a slice of melba toast for breakfast with a small piece of cheese. I would think it is very healthy but I don't know how long one can continue to eat that way. I 'm sure there are lots of success stories , I hope people can keep the weight off.
I think it it rather pricey because you have to keep paying them to keep up the program & keep buying the drinks.
If I am wrong in any of my information I apologize & stand to be corrected.
Let me know if you find any infomation about Metabolic & what you think about it.