General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 02-23-2012, 09:19 AM   #1  
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Default nutritional cleansing???

has anyone given this a try? what kind of results did you get? what products did you use? im looking for more info on this. what ive read has been very interesting so far, but i want to hear from real people with real challenges. i hate going just off from the website selling the stuff, of course they will make it sound good they are trying to make money! lol
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Old 02-25-2012, 12:17 PM   #2  
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I don't think cleanses really do much. You may lose some water weight but that's about it. Some people like to do them at the start of a diet, but to each their own.

Your body cleanses itself, eating right and exercising will help it the most.
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