Hi, you comment interests me about the oatmeal. I have added grains back into my plan, and over the last few days have been eating Old Fashion Oats (cooked and raw in no bake cookies)and I think they are causing major bloating for me.
Which I am not happy about, so I think I will try the Quick Oats. I only add two servings of grains to my regular plan for right now. And I hope this helps, thanks for the info.
Quote:
Originally Posted by LilButterflyWings
Grains can bloat. My husband had that issue with oatmeal, but he switched to quickoats instead and it doesn't cause any problems. The quickoats are easier for him to digest therefore giving him no issues.
Beans probably would only be good one week in the fridge, but maybe a couple months in the freezer (if sealed up tight).
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