3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions
quinoa on Fat smash? quinoa on Fat smash?

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

quinoa on Fat smash?

Reply
 
Thread Tools
Old 03-17-2010, 09:45 AM   #1
Just for today...
 
chickybird's Avatar
 
Join Date: Mar 2008
Location: Texas
Posts: 1,101

S/C/G: 191/190/165

Height: 6'0'
Default quinoa on Fat smash?
Is this ok to eat during phase 1?
chickybird is offline   Reply With Quote
Old 03-17-2010, 12:38 PM   #2
it's always something
 
Suzanne 3FC's Avatar
 
Join Date: Aug 1999
Posts: 13,388

Default
I read in Q&A with the author that whole grains other than rice were ok.
Suzanne 3FC is offline   Reply With Quote
Old 03-17-2010, 01:28 PM   #3
Just for today...
 
chickybird's Avatar
 
Join Date: Mar 2008
Location: Texas
Posts: 1,101

S/C/G: 191/190/165

Height: 6'0'
Default
thanks for letting me know
chickybird is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

« Previous Thread | Next Thread »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Starting fat smash phase 1 on 10/5 anyone want to join Matilda08 LA Weight Loss 35 10-17-2009 03:46 PM
Fat Smash Diet Role Call - please reply :) Suzanne 3FC Fat Smash Diet 33 08-26-2006 09:23 PM


All times are GMT -4. The time now is 09:11 AM.



Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Top

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2