[rasta4life]

So today is day two of my herbalife,going good so far.I was wondering for those who have used,do you drink a shake for breakfast & lunch? Do you eat a snack between meals.how much weigth have you lost?

[zabou69]

I have a good friend whom has lost over 100lbs on this and feels awsome and has kept it off for the last 2 yrs. 1 shake at breaky and lunch and healthy snacks in between and then a healthy dinner. Its like any plan some swear by it and do very well at it and others dont. I personally dont like and dont do well with any plan that is low carb high protein.But some swear by it. All I can say is try it and see if you do well with it and like it. Everyone will have a different opinion about it. Like anything else. I too am going to try this product as my weight problem is from skipping meals as I will go all day without eating which has slowed my metabolisim way down to nothing so if I can get a shake in then thats good. I know a few people whom swear by this and have used this product for a long time with no health problems. The founder of this product may have died young of heart disease doesnt mean this caused it. People just asume I guess. Keep posting your progress with this product Id love to see how you do and I will do the same as Iam suppose to receive mine tommorrow.

[rasta4life]

Thanks for the input.
Zabou69 I will post my progress. Good luck with yours

[MamaP]

The founder of Herbalife, Mark Hughes, died of an accidental overdose of alcohol and a prescription anti-depressant called Doxepin (not heart disease). His mother died of an overdose when Mark was 18. I have used Herbalife in the past with mixed results. It does taste a whole lot better than it did 25 years ago (the first time I ever used it). Just like any "diet" I believe people will find success if they decrease their intake and increase their activity.