Wow! I cannot imagine doing my laps in the pool to discover that the guy next to me is not a lawyer, but a real shark!
Ok, I'm only kidding about the lawyer, but I just HAD to take the opportunity to make the joke. Thanks for posting this interesting (to say the least!) story.
First goal: under 180:
Second goal: 175 or below:
Third goal: 168 (no longer overweight):
Fourth goal: 160 or below:
Final goal: 145-155 (not sure if this will ever happen):