I need some ideas for snacking while working. I find that I can get into what I am doing and not eat until I am starving. I need things that I can eat while working at the computer and answering the phone...
I have stocked up on
Any other ideas?
I have spoons & forks in my desk in addition to some granola bars & the nuts. I can't think of what else to try...
I made veggie burgers this weekend and one of my 'snacks' today is a sandwich with one of the veggie burgers. It doesn't need to be heated but could be if I wanted. I also have carrots and hummus and I regularly bring fruit.
You can't out-exercise poor eating habits.