Bison! As lean as chicken!

  • My new obsession is Bison! It is as lean as chicken, but tastes as awesome as beef! I'm not sure how accurate this nutritional information is, because I have found some conflicting data... But check it out!

    Have you tried Bison?

    Nutritional info on 3.5oz
    Bison: 146 cals, 7.21g fat
    Chicken: 143 Cals, 8.10g fat
    Turkey: 149 cals, 8.26g fat
    Beef (90% lean): 176 cals, 10g fat

    The source was USDA national nutrient database
  • That's been my experience also. We use it for our steaks now. It's more expensive, but our health is worth it!
  • love it -- it really allows a chance to diversify the tastes.

    add a little hot pepper sauce, really good,
    or some low sodium taco seasoning, and fry up with the burger,
    and add to the top of my salad -- almost like a taco salad!