Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Thread Tools
Old 10-12-2010, 12:45 PM   #1  
Senior Member
Thread Starter
Shytowngal's Avatar
Join Date: Jan 2010
Location: Midwest
Posts: 745

S/C/G: 195.5/130/120

Height: 5' 6"

Default Bison! As lean as chicken!

My new obsession is Bison! It is as lean as chicken, but tastes as awesome as beef! I'm not sure how accurate this nutritional information is, because I have found some conflicting data... But check it out!

Have you tried Bison?

Nutritional info on 3.5oz
Bison: 146 cals, 7.21g fat
Chicken: 143 Cals, 8.10g fat
Turkey: 149 cals, 8.26g fat
Beef (90% lean): 176 cals, 10g fat

The source was USDA national nutrient database
Shytowngal is offline   Reply With Quote
Old 10-12-2010, 01:26 PM   #2  
Senior Member
cherbear's Avatar
Join Date: Nov 2009
Location: Kansas
Posts: 470

S/C/G: 256/ticker/150

Height: 5'11"


That's been my experience also. We use it for our steaks now. It's more expensive, but our health is worth it!
cherbear is offline   Reply With Quote
Old 10-12-2010, 01:28 PM   #3  
Now UC it! Now U don't!
Joy2MeNu's Avatar
Join Date: Aug 2009
Location: Purdue University area, near West Lafayette, IN
Posts: 647

S/C/G: 210/194/140 Rd 2 beginning 3/7

Height: 5' 3.5"


love it -- it really allows a chance to diversify the tastes.

add a little hot pepper sauce, really good,
or some low sodium taco seasoning, and fry up with the burger,
and add to the top of my salad -- almost like a taco salad!
Joy2MeNu is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Articles worth reading! MrsJim Weight and Resistance Training 16 03-21-2017 07:27 AM
PHYSICAL CHALLENGES ...October purpleorc Dieting with Obstacles 71 11-01-2009 12:17 PM
MRC Take 21! krazykk Metabolic Research Center 397 06-29-2008 05:30 PM
has the sluggish economy affected your diet/food budget? Suzanne 3FC General chatter 14 04-19-2008 03:08 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 02:28 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.