I don't know if this is a new thing or not but I just noticed Sarah Lee's bread choices. They have 3 different bread choices that have only 90 calories per serving (2 slices). Wheat, 100% Whole Grain, and one other one, I cant remember.. They also have bagels that cut the calories in half of most other regular bagels!! I was so excited. My bf and I were grocery shopping together and he basically dragged me out of the bread isle. I was so excited to see it I couldn't stop staring and checking every bag to check the calorie count!!
Go Sarah Lee!! haha
"diet makes you look good in clothes, but exercise makes you look good naked"
There are a variety of brands, The Vermont Bread company and The Baker both have good breads. I really like sprouted grain breads, either Trader Joe's brand, Ezekiel or other breads that say 'sprouted grain' on the label.
You can't out-exercise poor eating habits.