09-30-2009, 07:20 AM
#1
Wishes I could be a cat!
Thread Starter
Join Date: Sep 2009
Location: New Jersey
Posts: 149
S/C/G: 249/241/150
Height: 5'2
What did you have for breakfast 9/30?
Today I think I will be having fat free milk, and rice chex. A banana. Water.
What about you? Hopefully its more exciting than mine!
09-30-2009, 07:31 AM
#2
Senior Member
Join Date: Sep 2009
Location: North east Ohio
Posts: 122
S/C/G: 225/194/125
Height: 5'7
3/4 cup of Capt n crunch with fat free milk. Not the greatest start, but I guewss it could be worse.
09-30-2009, 08:45 AM
#3
NROL4W-Stage 5
Join Date: Feb 2008
Location: Gotham City
Posts: 921
S/C/G: 207/148.5/125
Height: 5'1.25"
Coffee, toasted Kashi Blueberry Waffles with Almond Butter and Raspberry fruit spread.
09-30-2009, 08:46 AM
#4
Senior Member
Join Date: Sep 2009
Posts: 456
Whole wheat english muffin w/ peanut butter and an apple for later.
09-30-2009, 09:20 AM
#5
Larry's Angel
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
Eggs, bacon and low carb yogurt
09-30-2009, 09:30 AM
#6
Senior Member
Join Date: Jul 2002
Location: ontario, canada
Posts: 2,358
S/C/G: 220/197/160
Height: 5'-3"
3/4 cup 1% yogurt with 1 cup puffed rice cereal
09-30-2009, 09:35 AM
#7
Senior Member
Join Date: Oct 2008
Posts: 5,629
S/C/G: HW/232 SW 215/ CW 133/GW 120's
Height: 5.7 and 1/2
Well..something I don't normally. I made my girls waffles before school, so I made myself one with the leftover batter.
Buckwheat Flour
Whole Wheat Flour
Egg
Fat-free Milk
olive oil
Flaxseed
Baking powder
Sugar-free syrup (my kids got maple syrup)
Now I am drinking coffee w/almond milk. Does anyone else think my breakfast was a carb nightmare? Is it just me?
09-30-2009, 09:51 AM
#8
Member
Join Date: Sep 2008
Posts: 67
Not very exciting here...
3/4 cup of steel cut oats
w/ 1/4 cup blueberries
1 cup low sodium V8 juicek
09-30-2009, 09:56 AM
#9
Senior Member
Join Date: Apr 2008
Location: Alberta, CANADA
Posts: 411
S/C/G: 192/192/160
Height: 5'6"
an egg on a piece of whole wheat toast spread with laughing cow. coffee and water and vitamins!
09-30-2009, 10:51 AM
#10
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192
S/C/G: 190/140/135
Height: 5'7"
a container of trader joe's fat free Greek yogurt with honey, 1/2 package of sliced strawberries
09-30-2009, 12:11 PM
#11
fat chick FKA Velveteen
Join Date: Jan 2006
Location: Arnhem, the Netherlands
Posts: 1,441
Height: 5'5½
I egg, 3 egg whites, a tsp of.homemade chipotle sauce (roasted chipotle peppers + tomato paste, garlic, oregano grown on my very own balcony and dried, salt, pepper), spinach, mushrooms scrambled in 1tsp olive oil and some garlic to offend my colleagues
and 30gr light feta cheese on top. And it was DELICIOUS!!
09-30-2009, 12:14 PM
#12
Wishes I could be a cat!
Thread Starter
Join Date: Sep 2009
Location: New Jersey
Posts: 149
S/C/G: 249/241/150
Height: 5'2
Quote:
Originally Posted by
Velveteen
I egg, 3 egg whites, a tsp of.homemade chipotle sauce (roasted chipotle peppers + tomato paste, garlic, oregano grown on my very own balcony and dried, salt, pepper), spinach, mushrooms scrambled in 1tsp olive oil and some garlic to offend my colleagues
and 30gr light feta cheese on top. And it was DELICIOUS!!
Wow. Can I join you for breakfast next time you make this, LOL!
09-30-2009, 12:15 PM
#13
Senior Member
Join Date: Jul 2009
Location: Colorado
Posts: 896
S/C/G: 230/229/200
Height: 5'3
A breakfast sandwich made with the following:
1egg (high in omega 3)
1 toasted high protein bagel
1 turkey sausage
1 cup of coffe (w/ half&half)
09-30-2009, 12:33 PM
#14
3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
Spaghetti squash topped with stewed zucchini, carrots, mushroom, tomatoes, onions and garlic and a sprinkling of Parmesean Cheese. DELISH.
09-30-2009, 12:38 PM
#15
Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
S/C/G: 364/--/182
Height: 5'6"
Breakfast is one of those difficult things for me because sometimes I feel nauseous if I think about eating food in the morning. I generally need something light to get me going like a piece of fruit but lately my breakfast has been the same thing.
A shake composed of:
1 scoop of vega vanilla chai protein powder
1/2 banana
water
Last edited by nelie; 09-30-2009 at 12:39 PM .
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