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Pina Colada

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Old 02-20-2008, 02:14 AM   #1
Progress not perfection
jillnicole03's Avatar
Join Date: Jun 2006
Location: N. California
Posts: 1,752

S/C/G: 235/170/150

Height: 5'7

Smile Pina Colada

1 oz. light rum
1.5 oz. Torani Sugar Free Coconut Syrup
1/4 cup Breyer's Double Churn Fat Free Ice Cream, Creamy Vanilla
1 tbsp. crushed pineapple in its own juice
3/4 cup crushed ice
1 packet Splenda (or another no-calorie sweetener)

Put all ingredients in a blender. Blend on high speed for 30 seconds. Pour into a cute cocktail glass. Then share this recipe with everyone you know!

Serving Size: 1 recipe/ Calories: 126/ Fat: 0g
Sodium: 41mg/ Carbs: 13g/ Fiber: 1.5g
Sugars: 8g/ Protein: 1.5g
*2 WW Points!

Also from Hungry-Girl mmmm....
Start May 2011:

50 Pounds Lost Photos!
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