#31
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
32 minutes leslie sansone's walk by faith app and power walking. will go for another power walk on my way to a meeting in a few minutes.
#32
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Happy wallk.
#33
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
power walked home after my meeting.
#34
Jodi
Join Date: Dec 2015
Location: US
Posts: 202
S/C/G: 285/ticker/165
Height: 5'4" - 47 years old
1 Mile Happy Walk
#35
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good morning all! will have breakfast and exercise in a few minutes!
#36
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
You are an early riser, ciecie.
#37
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
yes, I am an early riser. always have been unless i'm sick. 3 miles leslie sansone's heart healthy walking at home done. will go for a power walk and run some errands in a few minutes.
#38
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Changed my water bed (a big chore for me), cleaned a bathroom(we have 3) and made 4 loaves of bread. Hope to get to Leslie later.
#39
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Brisk and steady and flexibility walk.
#40
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
just got back from power walking and running errands in a nearby community. will go for another power walk and run an errand in a few minutes.
#41
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Is it warm there, ciecie? Cold here.
#42
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Mile one of Walk to the Hits, Party Songs.
#43
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
today was the warmest day this week-53 degrees. it has been cold for the last few days. my fitness goals for today. went for a power walk to mail some letters and run some errands.
#44
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
So between work and depression I haven't worked out for a while, but I did today so here I am.
#45
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
just finished one of leslie sansone's 3 mile walks. will take a shower and run errands in a few minutes.
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 08:33 PM .
