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Old 11-26-2014, 09:49 PM   #76  
Trying to live below 200
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Hi Everyone!

I hope you have a wonderful Thanksgiving!

Check-In: Tae Bo Amped Live in LA

Laura Good job on the TJ!

Deb Good job on the workouts!

Teacher
Good job on the elliptical! Enjoy getting together with the family!

Waving Hi all around! Enjoy your evening!
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Old 11-26-2014, 10:11 PM   #77  
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Hi everyone!

Diana - I agree. Safety is #1. We have a huge amount of onboard credit with the suite that we booked that will cover an excursion. Thanks for the tips!!!!!

Awesome workouts, Diana, Teacher and Deb. I'm proud to say that I've been cooking my favorite Turkey day foods and haven't touched ANYTHING. WEIGH in for me tomorrow!

Tonight - Fire 30 with gloves (very low on time with cooking)

HAPPY THANKSGIVING!

Last edited by TurboLaura; 11-26-2014 at 10:13 PM.
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Old 11-27-2014, 08:30 AM   #78  
Trying to live below 200
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Good Morning, Everyone!

Happy Thanksgiving! I hope you have a wonderful day!

Anyone doing Black Friday shopping? I avoid the drama like the plague.

Last night I added on: Lower Back Tension from Yoga for Stress Relief

Have a wonderful day!

Last edited by Diana3271; 11-27-2014 at 08:40 AM.
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Old 11-28-2014, 08:38 AM   #79  
Trying to live below 200
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Good Morning, Everyone!

Did you survive Thanksgiving?

Last night I added on: Twists and Relaxation from The Gift of Yoga

Have a wonderful day!
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Old 11-28-2014, 10:59 AM   #80  
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Hello Everyone!

Did you have a wonderful Thanksgiving Day? We had a nice day. My husband started Black Friday shopping last night and is out again this morning. When he returns, we will go for our 30-minute walk.

Check-in:
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Tai Chi Chih: Passing Clouds, Healing Sounds, Cosmic Consciousness Pose

Have a fantastic Friday!
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Old 11-28-2014, 07:02 PM   #81  
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Hi everyone!

Hope that you all had a great Thanksgiving!
I unfortunately spent the whole day in the ER with a terrible kidney stone attack. Just terrible pain but much better now and we had our Thanksgiving today.
I'm ordered not to workout until Mon but I may try some easy lifting and squats. Happy to have lost 4 pounds this week!
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Old 11-28-2014, 07:45 PM   #82  
Trying to live below 200
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Hi Everyone!

Check-In: Tae Bo Amped Jump Start Cardio

Laura I'm sorry to hear you spent Thanksgiving in the ER. I'm glad you are feeling better. Maybe a nice walk would be better than lifting/squats right now. Congrats on the 4 pounds! Did you have a lot of family over?

Teacher Hi

Deb We did have a nice Thanksgiving. What about you? Did you have Thanksgiving at your house or at other family?

Enjoy your evening!
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Old 11-28-2014, 09:29 PM   #83  
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Hi all!!!

Laura- I'm so sorry. Feel better!!! 4 pounds is amazing!!!

Deb- hi

Diana- I've never been a black Friday shopper. Now in these days, I'm a big cyber shopper. I got some good deals off of Beachbody. I ordered Les Mills Pump and combat I'm going to start the pump when I get it and mix it in with a little turbo fire, elip ,and cycling. I'll wait on the combat. I've been wanting pump for awhile and couldn't resist the savings

today- walk 30 min
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Old 11-29-2014, 08:20 AM   #84  
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Good Morning, Everyone!

Last night I added on: Low Back Therapy from Gary Kraftsow's Viniyoga Therapy for the Low Back, Sacrum and Hips

Have a wonderful day!
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Old 11-29-2014, 03:38 PM   #85  
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Hello Everyone!

Check-In:
Walk 30 minutes
Pilates Beginning Mat Work with Ana Caban on GaiamTV.com
Tai Chi Chih: Rocking Motion, Bird Flaps Its Wings, Around the Platter, Around the Platter Variation

Have a sensational Saturday and Sunday!
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Old 11-29-2014, 09:42 PM   #86  
Trying to live below 200
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Hi Everyone!

Check-In: Tae Bo Amped Fat Burn Accelerator

Waving Hi all around! Enjoy your evening!
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Old 11-30-2014, 09:40 AM   #87  
Trying to live below 200
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Here we go! http://www.3fatchicks.com/forum/fitn...come-here.html
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Old 11-30-2014, 05:13 PM   #88  
Trying to live below 200
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Hi Everyone!

Check-In:
Tae Bo Amped Core Express
TF Fire 30 w/weighted gloves

Waving Hi all around! Enjoy your evening!
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Old 11-30-2014, 07:55 PM   #89  
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Hi all!!!

today- ymca 45 min cycle
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Old 11-30-2014, 10:49 PM   #90  
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Hey ladies!

Teacher - I LOVE combat and I think that you will, too! I also ordered Pump form something new!

Diana - I followed my doctors orders and took Fri through today off. I was actually a bit sore when I would move a particular way. Back at it tomorrow!
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