Good morning back at ya.
3 mile hiit with LS Wii medium arms, 2 sets, 1 with 2.5 pound weights Ow. Ow. Ow. Ow. Ow. |
3mi party songs.
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Good morning!
Walked/jogged 4.3 miles this morning. Tomorrow we are driving to Los Angeles for the weekend. With sightseeing we will probably do a lot of walking but I still may get up and do my walk if I'm comfortable with the neighborhood. |
2mi walk this way.
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3mi remix.
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Think I'll stick to one workout today.
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:wave:Good morning.
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7/4 - 3 miles hiit, 14 minutes low max step & stability ball abs.
today - 3 miles hiit & 14 minutes low max step |
3mi remix.
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hey gang :wave: hope everybody is having a good July 4th weekend!
I did 3 miles this morning. I used the Walk to the HITS Radio Remixes dvd. Also did my squats, stepups, planks and hand weights. I'm doing those every day whether I get a walk in or not. I cannot tell you how much stronger I feel already just by doing those things daily! :cp: later gaters :wave: |
20 min bodyflex.
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Walked tons yesterday and today (Friday & Saturday) -- just tourist stuff so not too intense but today was 7 miles. It was pretty hot in LA today so I was thinking I'm so glad that I lost that 52 pounds because I wouldn't have been able to walk around as much at last summer's weight!
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Day off.
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Thankful woman here. My son and hubby were in a wreck, car totaled but it was a cheap price to pay since they are completely fine. Slightly scuffed but no injuries. They like air bags a lot!!
7/5 - 3 mile hiit, 14 minutes low max step |
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