June WATP Leslie Sansone

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  • 3mi party songs.
  • 2mi walk this way.
  • Quote: Are you still counting calories, CC?
    I'm using My Fitness Pal still and it counts them for me. I've finally figured out what my maintenance level is...around 2000. If I didn't walk I suppose it would be lower. I reached goal in Feb but then lost in March and April while trying to figure out calories. For May I started and ended at the same weight so that's why I think around 2000 is where I can maintain. I'm really not eating enough variety yet. Trying but I tend to get in a cooking rut. But with all the travel coming up I will be mixing it up!
  • Does My Fitness Pal cost money?
  • 2 miles
  • Yes, MyFitnessPal is free. They have Apps, but the website is good too.

    I did the 3 mile party this morning!
  • Quote: 2 miles
    Welcome! I like your tumbler -- you picked good quotes on there!
  • How many calories did you eat to lose?
  • 3mi remix.
  • I tried it but I think it would be easier just to write it down.
  • 1 mile of walk and kick.
  • Quote: I tried it but I think it would be easier just to write it down.
    Well it takes some time getting used to it!
    I usually ate around 1300-1500 with the exercise. On days I couldn't walk I ate around 1200.
  • Quote: Welcome! I like your tumbler -- you picked good quotes on there!
    Thank you CalCounter1003!
  • 3 fast miles this evening
  • 3 Megamiles from the five mega mile DVD. Skipped planking but did arm exercises.