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06-06-2014, 12:34 PM
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#31
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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06-06-2014, 06:27 PM
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#32
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Half hour of gardening....hard on the wrist but I got through it.
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06-06-2014, 10:26 PM
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#33
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Quote:
Originally Posted by carolr3639
Half hour of gardening....hard on the wrist but I got through it.
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I wish I liked gardening but I don't.
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06-06-2014, 10:29 PM
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#34
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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I like flowers better than vegetables.
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06-07-2014, 10:02 AM
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#35
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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I did the first 3 miles of 5 Mega Miles again today.
I decided to try to plank first instead of after and that worked well.
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06-07-2014, 11:38 AM
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#36
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Quote:
I decided to try to plank first instead of after and that worked well.
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I'll have to try that.
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06-07-2014, 11:38 AM
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#37
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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06-07-2014, 01:25 PM
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#38
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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hey gang
I just did this dance walk video by jessicasmithtv. the link is https://www.youtube.com/watch?v=P1AU_yr2-mc
along with planks and a few other exercises
I did exercise some during the week but forgot to get in here and post
y'all are doing great!
later gaters
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06-07-2014, 02:14 PM
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#39
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Interesting, Cathy. She does some of the same moves as Leslie.
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06-07-2014, 06:50 PM
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#40
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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One mile of 3mi remix.
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06-07-2014, 09:16 PM
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#41
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Cathy - that looks interesting. Looks similar!
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06-08-2014, 09:04 AM
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#42
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Day off.
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06-08-2014, 09:35 AM
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#43
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Four miles walking outside. With dogs so slow though.
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06-09-2014, 06:46 AM
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#44
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Three miles from Ultimate DVD and the usual arms and planking.
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06-09-2014, 09:16 AM
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#45
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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See you walked outside. How's the weather there?
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