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May 2014 - Turbo Fire & More Check-In - All types of workouts are welcome here

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Old 05-12-2014, 08:30 PM   #31
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Hi ladies!!!

today- elip 45 min
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Old 05-12-2014, 09:36 PM   #32
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Hi Everyone!

Check-In:
KCM's Plateau Buster - combined workouts w/8's
Leslie Sansone Red & Purple Miles

Teacher
Do you have to work this week?

Have a great evening!
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 05-12-2014, 09:41 PM   #33
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Hi ladies!

ugh to me, for not posting. I apologize and I really haven't been doing well with eating or exercising for 3-4 weeks. I was appalled at my weight this morning and will use it for motivation.

The weather sounds so hot for you both! 90's and 100's wow!! We were 85 today and that is unseasonably warm, too.

Wow, it's almost Cody's birthday! 1 already

Today: Combat 60 with gloves and a 2 mile walk with my boys. Very tired but I must kick my butt all over this weight gain!
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Old 05-12-2014, 10:49 PM   #34
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Hello Ladies, I trust you all had a glorious Mother's Day. This looks like a good place for me to log my almost daily workouts. I like to workout at home in the mornings with a variety of videos. Some of them I own and many of them I find on GaiamTV. Today's were on GaiamTV. I did JILLIAN MICHAELS BEGINNERS WORKOUT - BACKSIDE: CIRCUIT 1 and CIRCUIT 2 and then I did YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: ACTIVE YOGA CONDITIONING.
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Old 05-13-2014, 08:18 AM   #35
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)

Laura Welcome back. It's good to see you check in.

YumaDeb Hi and welcome to the check-in! Great job on those workouts.

Enjoy your day!
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 05-13-2014, 08:37 PM   #36
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Hello, Today I worked out with JILLIAN MICHAELS BEGINNERS WORKOUT - FRONTSIDE: CIRCUIT 3 and CIRCUIT 4 and then YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: BODY AND BREATH AWARENESS. All of these are on GaiamTV.
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Old 05-13-2014, 08:43 PM   #37
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Laura and Diana, How are you adding those cute little emoticons?
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Old 05-13-2014, 08:47 PM   #38
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Smile

Never Mind, I just figured out that I needed to use "Post Reply" instead of "Quick Reply."
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Old 05-13-2014, 09:02 PM   #39
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Diana- probably done subbing for the year since school gets out May 22.

Laura- welcome back!!! I hear you on taking steps backwards. I'm back to tracking my calories this week. It's such a hard journey. I make a little progress and then bam back to bad habits.

YumaDeb- welcome!!!! Great job on the workouts!!!


today- elip 45 min
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Old 05-13-2014, 10:22 PM   #40
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Hi Everyone!

Check-In: The Firm Ultimate Fat Burning Workout w/5's

Laura Hi

YumaDeb Yay You are getting the hang of it. Gotta love those little emoticons.

Teacher Any plans for the next school season or are you going to continue subbing for the time being?

Enjoy your evening!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 05-13-2014, 11:45 PM   #41
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Hello ladies!

Diana: SO HAPPY to be back! Thank you!
YumaDeb - ! Awesome workouts!
Teacher - thank you and I hear ya! yay on eliptical!

Today: Turbo Fire 55 with gloves.
Thrilled to be 5 pounds lighter this AM. Must have been holding tons of water!
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Old 05-14-2014, 12:44 AM   #42
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Hi everyone! I'm going to join in if that's okay.

Today I did 1 hour on my recumbent bike at varying intensity and made it 12.3 miles. I also did Chalean Extreme Burn Phase 1, Week 1. I've started this program about a million times so I'm really hoping I stick with it this time.
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Old 05-14-2014, 07:55 AM   #43
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Good Morning, Everyone!

Last night I added on: Lee Holden's 7 Minutes of Magic PM Extended Version

Katie816 Hi and welcome to the check-in. Great combo of workouts. Good luck getting through the Chalene rotation.

Have a great day!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 05-14-2014, 04:17 PM   #44
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Hello everyone,

to Katie816!

Today is Day 9 on The Master Cleanse. I know this thread is about fitness rather than diet; however, I am so pleased to have made it this far I just had to share. Only 1 more day to go.

Today I did 12 reps of each of the back exercises on the video that came with my Aylio Resistance Bands kit, using the lightest band. Then I did YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: BODY AND BREATH AWARENESS on GaiamTV.

We are going to Las Vegas tomorrow for a weekend conference. So I will probably not post again until Monday. Have a great weekend.
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Weight Loss Mini-Goal #2: <185 pounds, reached on October 25, 2014
BMI Mini-Goal #1: <30 (no longer obese), reached on September 8, 2014

Last edited by YumaDeb : 05-14-2014 at 04:18 PM.
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Old 05-14-2014, 04:59 PM   #45
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Hi Everyone!

Check-In: KCM's Plateau Buster (first workout) w/8's

I had people in and out of my office all day and I am getting ready to leave for my hair appointment. I am time crunched, so I was only able to do 1/2 of my normal workout.

YumaDeb I hope you can have some fun while at the conference in Vegas! Enjoy!

Waving Hi all around! Enjoy your evening!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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