Soo I started insanity work outs yesterday and I take what it seems like.. a ton of breaks.. is anyone in the same boat? It is exhausting and my legs hurt.. I cannot go through one interval without taking at least 2 breaks!!
Also.. how long did it take for you to see results?
__________________ Mini Goal # 1 - 214. DONE Mini Goal # 2 - One-derland . Mini Goal # 3 - 185 lbs Mini Goal # 4 - 170 lbs. Goal - 160
I just started Insanity as well. I'm on Week 1 Day 5. So we're pretty much at the same point. I'm fairly fit aerobically so it's not been super hard for me in that sense but some of the plank moves make me want to cry so I feel you.
I think based on what I've read you're supposed to to work at your own pace and even the people in the videos take breaks. Obviously your need for breaks will depend on how fit you are and of course you'll get better.
I know from 30 day shred and other workout dvds that by like the 5th of so time I do a tough workout, everything becomes easier and I begin to feel stronger and more capable so just stick with it and work at your own pace.
__________________ Original start/HW: Jan 2009: 275lb; 3FC Start Weight: July 19, 2009: 257lb; Record Low Weight: Oct 21, 2012: 152lb Losing the Regain- Jul-Dec 2014 Overall Weight Loss
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.