[kbj0123]

Hi everyone, I just did L1 D4, and i am improving in the push ups and cardio! So proud of myself, my body feels like its burning fat all day long!

[lindalee9]

I just did L1 D5, I made it through all the cardio without taking a 5 second break!

I feel bad that I skipped yesterday's workout - I made bread for the first time and my arms were killing me from kneading the dough 50 times! It was a stiff dough and very hard to knead. I am sure that I would not have been able to do it before I had started this program though.

Even if I miss a day, I am not throwing in the towel! Just like eating on plan, one mistake doesn't have to ruin your whole life!!!

[kbj0123]

L1 D5 and L1 D6 completed, yesterday and today.

[lindalee9]

Keep it up!

[ers1010]

Hey everyone! I started this workout yesterday! It actually seemed a little easier today, maybe because I knew what to expect. Man am I sore though, I feel like I'm waddling around like a duck! I suppose that means it's working though. I have an elliptical & I think when I get past day 7 or 8 and am less sore I will get back to doing that as well, but right now I'm just too sore to do anything else.

[lindalee9]

The soreness for me only lasted the first 2 days and now my legs are so strong! I am taking the weekends off, so will be starting up tomorrow again! THat will be Day 6 for me.

[Saphellae]

Tonight was Day 1 for me. I've had the video for about 5 days and couldn't get the courage to do it - it took a friend to come over and work out with me! I loved it though. I will be doing it again tomorrow.

I swear to god though, that was the hardest darned 20 minutes ever!!

It didn't help that my dvd player was playing it slow, so it was choppy and slow, so I think the video lasted 10 minutes longer than it should have. I think we overdid it !! lol !

[kbj0123]

Hi everyone,
Just did L1 D7, look forward to moving up to level 2, I actually tried it Saturday night and it kicked my bu**.

I got a lot of compliments this weekend after only doing 5 days of 30DS. Can it be that my body is changing already?? Hmmm.

[Saphellae]

I am in the process of re-burning the DVD from my computer, I can't wait to do this again !!!!! Day 1 kicked my bum and I am a bit sore today.

LOL.. my DVD burner program is showing me the "sped up" video as it's burning it. It looks HILARIOUS to see the girls doing jumping jacks so fast.

[ers1010]

So today is my day 6 & I did level 2 for the first time. I am loving it. I took some pictures again today & compared them to day 1 & you can see a big change in my stomach area! This is the best workout ever & I'm so happy to not be painfully sore anymore!!!

[Saphellae]

I am about to do day 2 of this ! Wish me luck lol !!

I am going to be doing some extra stretching at the end. I find that the stretching she does is not enough to keep the aches away.

[kbj0123]

Hi everyone
I am still on the wagon, did L1 D8 yesterday, took a rest today, my body was asking for it. Back at it tomorrow for D9, 2 days away from level 2! Woohoo.

Keep it going everyone.

[Saphellae]

I completely haven't done this since Monday. Been feeling tired and sick

[FireFlying]

Originally Posted by kbj0123

Hi everyone
I am still on the wagon, did L1 D8 yesterday, took a rest today, my body was asking for it. Back at it tomorrow for D9, 2 days away from level 2! Woohoo.

Keep it going everyone.

That's awesome! I just got the dvd, and I'm starting tomorrow.

[Saphellae]

I did day 2 today, 6 days after day 1 lol. Wasn't feeling well for a bit. I stretched more than she did afterwards so I am feeling great now. I'm sure I won't be sore at all tomorrow and will be able to do day 3 ! I'm positive that was my problem last time. Her cool down stretches are too archaic and not long enough.

I recently acquired her "Banish Fat Boost Metabolism" and "No More Trouble Zones". I might do one of them before bed tonight. I know I did the 30 Day Shred already BUT I'd rather go along with it and move to it while I watch it for the first time, than sit on my butt and watch it !