Videos For Stretching... Non-yoga poses.
Hello All!
I came across a wonderful workout on exercise.tv by Maura Barclay. It's 30 minutes long and although it has yoga in the title, there are hardly any poses. It's more of a series of stretches, really deep stretches, and has done wonders in only a week's time already. I have stretched muscles in my body that I didn't even knew existed.
The title: No Sweat Yoga with Maura Barclay.
I am looking for videos similar to this. Maura has other videos on exercise.tv but it's purely all about yoga and actual posing. I don't want yoga right now. I just want to be very flexible.
I'm curious if there are any ballet videos out there that focus on stretching. A barre routine perhaps.
Thank you very much in advance to my flexible 3fc buddies!
|
