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Pilates DVD

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Old 01-29-2009, 02:09 PM   #1
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Can anyone recommend a good, challenging pilates dvd? I've done MTV pilates in the past, but I lost it and I'm looking for something that will give me more visible results.

Oh and I don't have an exercise ball :/
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Old 01-29-2009, 02:26 PM   #2
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Breaktthru Pilates Sculpt is a really good one. You just need light weights. It's not traditional pilates moves but is very challenging!
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Old 01-29-2009, 03:15 PM   #3
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Id Recommend any of the Stott pilates videos. Its a slightly modified version of pilates. My sister inlaw own a studio that holds stott classes and I've seen tons of results! http://www.stottpilates.com/
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