Sep 1 - 145.6 ran 1 mile... OMG the scale is goin the wrong way. Almos 3 more pound than august.
Sep 2 - 143.8 ran 1 mile
Sep 3 - 145.8 ran 1 mile
Sep 4 - 143.8 ran 5 miles
Sep 5 - 143.2 ran 9 miles
Sep 6 - 143.8 ran 5 miles
Sep 18 143.8 ran 5 miles
Sep 19 144.4 ran 5 miles
Sep 20 142.8 ran 10 miles
Sep 21 141.8 ran 1 mile ? I hope this no eating after 5 help me to get back in track.
Sep 22/ 20 miles taping time.
Sep 23 / 1 mile ran
Sep 24 141.8 /5 miles ran
Sep 25 139 / 8 miles ran
9/7: 117.1
9/9: 117.1
9/10: 117.1 still. ran 10k today. first time ever. 64min. and i feel great. yay!
9/11: 117.5
9/12: 117.5
9/13: 116.8
9/14: 117.0
9/15: 117.3
9/16: 116.4
9/17: 116.4
9/18: 115.8
9/19: 118.1
20/9: 119.0
21/9: ??
22/9: 117.9
23/9: 114.2
24/9:?
25/9: 116.0 (more likely...)
27/9: 112.9 after a night in the bathroom. Must have picked up a bug at my daughter's daycare. Trying to rehydrate.
Thanks krampus, feeling way better, even went for a run today.
9/7: 117.1
9/9: 117.1
9/10: 117.1 still. ran 10k today. first time ever. 64min. and i feel great. yay!
9/11: 117.5
9/12: 117.5
9/13: 116.8
9/14: 117.0
9/15: 117.3
9/16: 116.4
9/17: 116.4
9/18: 115.8
9/19: 118.1
20/9: 119.0
21/9: ??
22/9: 117.9
23/9: 114.2
24/9:?
25/9: 116.0 (more likely...)
27/9: 112.9 after a night in the bathroom. Must have picked up a bug at my daughter's daycare. Trying to rehydrate.
28/9: 115.5